L-W-O Community supports primary and secondary lymphoedema by promoting emotional wellness, lymphatic health, self-care, patient empowerment, online and in the community.
Living with lymphoedema can feel overwhelming at times. I know because I live with the condition. The swelling, the discomfort, the constant awareness of your body’s changes, it’s a lot to handle. But over time, I’ve learnt that managing lymphoedema is not just about medical treatments; it’s about embracing a lifestyle that supports your health and wellbeing. Today, I want to share some practical lymphoedema self-care tips that have made a real difference for me and many othe